Healthspan Sources

Citations

1. Tolahunase, Madhuri, Rajesh Sagar, and Rima Dada. "Impact of yoga and meditation on cellular aging in apparently healthy individuals: A prospective, open‐label single‐arm exploratory study." Oxidative medicine and cellular longevity 2017.1 (2017): 7928981.

2. Rathore, Mrithunjay, and Jessy Abraham. "Implication of asana, pranayama and meditation on telomere 

stability." International journal of yoga 11.3 (2018): 186-193.

3.  Sawarkar, Satish G., and Chandra Shekhar. "Impact of yoga and meditation on cellular aging." Medico 

Research Chronicles 5.6 (2018): 512-516.

4. Madhuri, T., R. Dada, and R. Sagar. "Effect of yoga and meditation on accelerated cellular aging in major depressive disorder patients." European Psychiatry 41.S1 (2017): S543-S543.

5. Dasanayaka, Nirodhi Namika, Nirmala Dushyanthi Sirisena, and Nilakshi Samaranayake. "Improving Mindfulness, Quality of Life, and Controlling Cellular Aging through Meditation." (2023).

6. Kumari, Anuj, et al. "To understand yoga's effects on reverse aging in terms of telomere length & telomerase activity: A narrative review." International Journal of Health Sciences II: 9910-9936.

7. Mohammad, Ashu, et al. "Biological markers for the effects of yoga as a complementary and alternative medicine." Journal of Complementary and Integrative Medicine 16.1 (2019): 20180094.

8. Krishna, Bandi Hari, et al. "Association of leukocyte telomere length with oxidative stress in yoga practitioners." Journal of clinical and diagnostic research: JCDR 9.3 (2015): CC01.

9. Alimohammadpour Koshki, Leila, Azam Zarneshan, and Roghaieh Fakhrpour. "The effectiveness of physical-mental hatha yoga exercises on telomerase, cortisol and stress in middle-aged women." Journal of Practical Studies of Biosciences in Sport 11.28 (2023): 64-74.

10. Dasanayaka, Nirodhi N., Nirmala D. Sirisena, and Nilakshi Samaranayake. "The effects of meditation on length of telomeres in healthy individuals: a systematic review." Systematic Reviews 10.1 (2021): 151.

11. https://www.merriam-webster.com/wordplay/what-is-health-span#:~:text=The word has a relatively,familiar to most of us.

12. Kaeberlein, Matt. “How healthy is the healthspan concept?.” GeroScience vol. 40,4 (2018): 361-364. doi:10.1007/s11357-018-0036-9

13. Are Telomeres the Key to Aging and Cancer. learn.genetics.utah.edu/content/basics/telomeres.

14. Gordon, Carrie-Ann, et al. "Effect of oxidative stress on telomere maintenance in aortic smooth muscle cells." Biochimica et Biophysica Acta (BBA)-Molecular Basis of Disease 1868.7 (2022): 166397.